Healing Your Family History Course
5 Steps to Break Free of Destructive Patterns
Have you ever wondered why some families reach a ceiling on their earning potential, struggle to have happy marriages, or have such difficult interactions with their siblings and parents?
Based off of the international best selling book "Healing Your Family History" this course is for you whether you are a mental health professional or someone interested in learning about generational patterns.
Every family has beliefs that get passed down through generations. These beliefs shape who we are and how we perceive the world around us.
This course gives you the tools to learn how to break free of destructive family patterns and live your best life!
Skills you'll master
Acknowledge Patterns
Identify family destructive patterns that are holding you back from achieving your goals.
Identify Triggers
Identify what triggers your emotions and train your brain to overcome them.
Develop Habits
Compile a list of habits that will help you as you learn to let go of family patterns.
This course will help you dig deep into yourself to recognize and change patterns that are destructive to you.
Your Instructor
Course Curriculum
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StartLive call Recording Awareness (35:07)
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StartAwareness (2:31)
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StartFamily Beliefs
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StartFinances (2:39)
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StartHealth & Physical Well Being (2:08)
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StartEducation & Career (2:27)
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StartSpirituality (2:15)
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StartRelationships (3:53)
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StartLook to the Stars (3:37)
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StartGaining Power by Changing Your Perception (1:47)
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StartAwareness Activity
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StartLive Call Recording Overcoming Judgement (40:53)
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StartLooking to the Past (3:33)
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StartEvaluating Expectations (6:06)
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StartDangers of Mudslinging
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StartFacing The Fears That Hold Up The Wall (2:46)
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StartClaiming Victim (2:14)
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StartDiscovering Conflict (3:03)
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StartLearning Where to Look for Conflicts
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StartConflicting Agendas in Marriage (4:16)
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StartThe Role of Human Nature (2:52)
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StartJudgement Activity